Male Enhancement Pills Truth

September 12, 2009

Male Enhancement Pills: Why You May Not Need Them

You’ve heard about Viagra, Levitra, and Cialis. All of these are used to treat erectile dysfunction. When people want male enhancement pills, they may be looking for a pill that increases the size of the penis rather than treating ED. The general consensus from doctors is that you should stay away from such pills because they are unproven. If you google “penis enlargement” or “male enhancement pills” you are going to stumble upon hundreds of herbal or natural pills that promise to make your penis bigger. The reason there are so many of these pills is because the manufactures of these products know that there are a lot of desperate and gullible men who will buy a product that promises penile enlargement. Unfortunately, there are no independent studies proving their effectiveness. Some of them are downright dangerous. Although you may think that you have a penis size issue, it’s most likely all in your head…

Your penis looks a lot smaller than it actually is from your viewing angle because your head is looking down at it vertically.

If you shave your pubic hair, you’ll notice that your gentiles look a lot bigger.

In the locker room you may notice that other guys have larger flaccid penises. You have to keep in mind that the size of a flaccid penis has no relation to the size of a fully erect penis. If someone’s limp penis is already large, it’s unlikely to grow much more when it is erect.

Although there are many estimates of average erect penis size, the average of the averages is about 5 1/2 inches. Don’t think that a “normal” erection measures 7 or 8 inches. Furthermore, women don’t care that much about length anyways, they are more interested in the thickness.

Your penis may look smaller than it is because you are not in shape. If you have a big belly, working on cutting down will make your penis look larger because it doesn’t have fat tissue, making it look small in comparison.

The goal of male enhancement pills is to make money. Marketers are rightly criticized for creating demand for a product when their shouldn’t be one in the first place. Because many men are insecure about their penis size, they wrongly believe that they have to buy a male enhancement pill or cream when they are perfectly normal.

Treating Erectile Dysfunction Without Pills

You may find out that you do not need erectile dysfunction pills in the first place. For many men with erectile dysfunction, lifestyle changes are enough to give them the results that they desire. At the very least, life style changes will better your overall health. Some men, in addition to life style changes, require the use of male enhancement pills to treat erectile dysfunction…

Exercise consistently. Exercising will not only help you alleviate erectile dysfunction, but it will also provide other health benefits. Among these are a decrease in blood pressure, better sleep, a more healthy appearance, lower chance of heart disease and other health issues, and a stronger heart. You want to do an exercise that you actually enjoy doing. If your treadmill is collecting dust, for example, participate in some “fun” exercises such as tennis or swimming. You want to exercise for around 30 minutes a day, 5 days a week. You also want to make sure that you are getting cardiovascular exercise because your cardiovascular health is directly related to whether or not you have ED.

Stress has been linked to erectile dysfunction. You can lower your stress levels by getting enough sleep, eating right, exercising, avoiding caffeine or alcohol, quitting smoking, and just relaxing and enjoying yourself. Although workaholics (such as myself) think that we always have to be productive, taking part in some mindless fun can do wonders for your mind. How do you know if your erection problems are due to physiological stress issues or something physical? Well, if you have an erection in the morning (yes, every healthy guy has morning stiffness) than you can be pretty sure that your impotence is all in your mind. Otherwise, you may need to quit smoking, exercise, and/or use male enhancement pills to get the erection that your desire.

Smoking has been linked to impotence by use of surveys. Obviously, quitting smoking is easier said than done, especially if you’ve been smoking for a while. What’s the best way to quit smoking? The majority of people who have stopped smoking ended it abruptly, not gradually.

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